June 1, 2015 – July 31, 2015
With Jeff Tarnowski
1 hour session focuses on Dynamic warm-up, Hip mobility/Glute activation, weighted foam roller external/oblique stabilizing core flexibility followed by speed, agility, mobility, acceleration, deceleration drills and fundamental movement patterns.
Limit 10/session
$30/session sold in packs of 10-$300 and 20-$600 (20 pack includes 1 free session).
Athletes can attend any session but it must be scheduled.
Summer Training Schedule
MONDAY/WEDNESDAY/FRIDAY
9:00 – 10:00
12:00 – 1:00
3:00 – 4:00
TUESDAY/THURSDAY
12:00 – 1:00
3:00 – 4:00
Call or email Jeff to schedule today!
PHONE: 715-239-5171
EMAIL: PUSHSPORTSFITNESS@GMAIL.COM